April 2021

Messages in the Routines

During these not-so-normal pandemic times, many of us have found that routines help us feel more comfortable. They give us some predictable structure in our lives. Daily routines are even more important for children. Fred understood that, and he intentionally structured each program with predictable routines -- opening with his song and changing into his sweater and sneakers, using the Trolley...

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Fred Rogers’ Methodology of Beingness

I recently read a description of strong relationships as those built on a foundation where each person potentiates the other. I love thinking of potential in this practice-based way. We can tap into the expansiveness of this idea and know at a deep level what it means, how it feels when someone sees us fully, allows us to grow as,...

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